Refocus Your Fitness

Training - Lifestyle - Nutrition

 

Have you had enough with going to the gym not knowing what to do? Tired of packed group classes that leave you feeling lost? Are you battling injury without a plan?

You need a coach who is going to get to know you, everything that you need, and give it to you!

 
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 HOME OF

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Getting started is easy.

 

SIGN UP FOR A FREE 20 MINUTE CONSULTATION

Regardless of where you are in your fitness journey – beginner to experienced – we want to talk to you about your goals.

Reserve a consultation with one of our qualified coaches to discuss what you’re looking for and how that aligns with what we offer.

You’ll leave the consultation with a clear understanding of your next steps on getting started!

Note: You’ll have the option of multiple timeslots to choose from in our scheduling software. We can meet with you in person at the gym or over the phone, whichever works best for you.

 

Still Don’t know where to begin? Contact us for a little guidance.

Be sure to let us know a little about yourself and what kind of information you are looking for.

Name *
Name
 
 
I am simply astonished that after all these years I am finally able to do strict pull-ups. I did 16 yesterday!
— Kitima
My elbow and knee pain is completely gone after working together the past 4 months.
— JUSTIN (ARMY CHINOOK PILOT)
 
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Yes! Please send me lifestyle tips to look better, feel better, and enjoy life.

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